The Sunrise Sessions
Welcome to "The Sunrise Sessions," by BREED Australia.
Join us as we sit down with some remarkable guests, engaging in candid conversations about their unique journeys. From tales of resilience to stories of transformation and the secrets behind their unwavering motivation, each episode unfolds like a new chapter in the book of life.
Whether you're seeking motivation and insight or enjoy the power of storytelling, our series offers a blend of wisdom, warmth, and a touch of inspiration to kickstart your day.
Get ready to rise and shine with us as we navigate the paths of our incredible guests, uncovering the stories that unfold when the sun rises. Welcome to "The Sunrise Sessions," where every episode is a new dawn of discovery.
We recorded The Sunrise Sessions podcast at The Sunrise Studios.
https://breedaustralia.com.au/the-sunrise-studio/
The Sunrise Sessions
S1E6: How to Build Resilience and Thrive with Chris Barton
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Chris Barton is a quiet achiever with a big mission through his charity walk projects and resilience speaking by helping individuals, teams, and businesses create the resilience needed to succeed in today's complex and ever-changing world.
In this heartfelt episode, Chris shares his story of navigating life through being a dad, husband and entrepreneur in the light of family mental health challenges and how he found life purpose and dedicated his time to helping others through his mental health management strategies.
Chris is always the adventurer, training for his 30-hour Enduro Walk in April this year, which will raise funds for Mental Health Programs through BREED Australia.
To be part of this special charity event, visit https://www.chrisbarton.com.au/30-hour-enduro.